Do you have Headache??? ???

Beautiful Tuesdays are not only meant to beautify your body, but also your soul.
I will come up with some series of life style changes, that can make living more comfortable and enjoyable.

Today for you, is a natural therapy, for curing headache.
Headache itself is a headache and frequent headaches can affect relationships and employment.  There is also an increased risk of depression in those with severe headaches.


Medically they say that there are five types of headaches—-
1. Tension headaches
2. Cluster headaches
3. Sinus headaches
4. Rebound headaches
5. Migraine headaches
To know about the main culprit of your headache, you have to look  at your personality traits, weight, daily schedule, what you are eating, drinking, medical history etc. You may be surprised by what could be to blame.

But wait, wait. Today you are embracing a natural therepy for it, no big funda, no gyan, only fun with your nostrils.
Ma says, close your right nose, breathe with your left nose, headache will go. And when we use to say, feeling tired, don’t  want to study, she use to say, close your left nose and breathe with right nose, tiredness gayab.
Those were the days full of fun and masti, and we sincerely use to follow it, because it was a game for us.

Today here I am with this very simple jaadu ki jhappi, no not jhappi, jaddu se headache gayab, that to in 5 minutes.

Our nose has a left and a right side (we all know๐Ÿ˜Š). We use both to inhale and exhale. Actually they are different, and now you will be able to feel the difference.

The right side represents  the Sun and the left side represents the Moon.

During a headache, try to close your right nose, and use your left nose to breathe. In about 5 minutes your headache will go.

If you are feeling tired, just reverse, close your left nose, and breathe through your right nose. After a while, you will feel your mind is refreshed.

Right side belongs to ‘hot’, so it gets heated up easily. Left side belongs to ‘cold’.

Interesting fact is, most females breath with their left noses, so they get ‘cooled off’ faster. Most of the male breath with their right noses, they get angry faster.โ˜บ

So next time, when you get a basic headache, try this, and feel the difference.

Till then, keep reading and commenting.
Keep ailments at bay, enjoy life.


10 thoughts on “Do you have Headache??? ???

  1. Wow nice therapy for headache.I m also one of the patient of headache. Thank u very much to aware this fact. Keep it up.


  2. Basically headache patients are headache givers themselves and they do it inherently. Very few possess true compassion n contagious happiness.

    So after being aware of the nostril’s side there can b a perfect maneuverability for the desired results.

    Astrologically sun is at helm of planetary movement for our solar system and moon being a satellite to planet earth we can derive the effects of the nostrils obviously.

    Thus it’s apparently clear that shutting left vent would energise us n rejuvenate enough to beat fatigue. Vice versa shutting right vent would cool us ensuring that stress zone is relaxed so that ache gets vanished.

    Wow, thus it again proves that universal laws are applicable indeed on all universal entities. This phenomenon also distinguishes gender and is a gr8 thing to admire indeed.

    Coming 2 flip side of it….If men get headaches due to women n vice versa what can b analysed. I think simply that this tempering may be due 2 same side breathing vents active for couples then…ie both are breathing from left or both from right…
    As it is said likes repel each other….just another universal law.

    Pondering further may give a possibility that then women are breathing from right and men from left…signifying alteration of their basic trait….

    So to b u is imperative and this happens from punch line of ur blog…”happiness is contagious spread it” which I feel is basic antidote 2 any adversaries ripening in2 headache.

    So concludingly my inference leads me to this point that male should b at helm of affairs from dawn and his counterparts or better halves should balance the energy after dusk.

    “Nahi to ……” we are aware of low tides n hi tides…or the gravitational pull amongst earth sun n moon conjuct. Dont think digressed…migraine has a relation with such movements and timings.

    However there are certain headaches which r 2b diagnosed and remedied clinically. …here again u may have a lady doctor or male doctor…God knows what’s next.


    but if after reading this text headache has shot up
    Then sutapa has come up with disclaimer earlier as well as she has taught us how to curb it….AS WELL AS SHE IS A CURATOR. …she has responsibly taken this status

    Next time give some tips on shoulder ache…left one…


  3. In recent times, i am in a way more inclined to comfort myself with our age-old ‘Mr. A.tanjan’. This therapy shall be in my to-do list for the coming one & shall be back with a feedback.

    Liked by 1 person

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